5 Best FREE Calorie Counter Apps of 2023

Here are the top totally free calorie counting apps that make it easy to track food...Looking for calorie counting apps that can help you to manage your weight whether you are trying to lose or gain weight?

You’ve come to the right place!

While there are many weight loss apps that help you with all aspects of losing weight, including diet, exercise and even sleep, food tracking or calorie counter apps focus on the diet part, which for many, is the biggest issue.

According to British Heart Foundation, the quality of food and the macro nutrition profile of what you eat is much ore important overall, counting calories is still a good way to monitor your food intake.

So if you are looking to get healthier, then keeping track of how many calories you’re consuming can be really useful, and apps can make this super easy. That’s why one of the biggest tips for getting fit and healthy is the “keep track of every little thing you eat!

Best Free Apps to Count Calories

Below, we’ve listed five of the best free calorie counter apps. With these apps, you can lose weight without spending money. So, you can hit all your health and fitness goals!

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1. MyFitnessPal

MyFitnessPal is one of the most popular health apps around with more than 100 million downloads on the Google Play store and 1.7 million ratings on the App Store.


  • A large food database with accurate nutrition facts for more than 14 million foods.
  • It’s a free calorie counter, macro tracker, and health and fitness tracker all in one. This is so convenient.
  • It allows you to log food and activity. So, you can keep a fitness a food diary with it.
  • Set goals. You can customize your personal weight loss, weight gain, weight maintenance and fitness goals.
  • Track your progress. You can see today’s progress at a glance or analyze nutrition and calories in detail.
  • Get access to more than 250 healthy recipes and more than 150 workouts.

Here’s where you can get the app:

2. MyNetDiary

MyNetDiary is another popular calorie counting app with lots of great features on offer.


  • Has a verified 1.3 million food database. Your food diary will have accurate nutrition for all macros, vitamins, minerals, omega fast – all nutrients considered. Handy, right?
  • Offers a food journal with a barcode scanner and instant search, which means it only takes seconds to log your foods.
  • Includes a water tracker.
  • Includes a steps tracker
  • The app features a mega-database of food labels that are validated and updated daily with restaurants, grocery stores, special diets, and a variety of foods.
  • You can get gentle, optional reminders for logging meals and weigh-ins.
  • Includes a shopping list for foods and any other grocery items.

Here’s where you can get the app:

3. Lose It!

Lose It! Is a calorie counter, food diary, and weight loss diet app.

You can download the app, set your weight loss goals, and track your diet, food, and exercises to lose weight.


  • Easy track your nutrition, macros, carb, and calorie intake, along with your intermittent fasting schedule.
  • It features more than 47 million searchable food and meal items in its comprehensive international library database.
  • Includes more than 25 macro nutrient, carb, calorie, and health goals to choose from.
  • Features a barcode scanner. So, you can quickly scan food barcodes or search the app’s food and meal database to track your health and nutrition, including carbs, macro, and calorie intake.
  • You can track more than just calories, including macro, protein, water, carb, sugar, body measurements, sleep cycles, intermittent fasting and more.
  • It offers flexible calorie budgets. You can schedule higher calorie days and lower calorie days so that your plan fits in with your lifestyle.
  • It syncs with your fitness apps. So, you can connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, and Healthkit.
  • Offers meal planning and targets. Meal targets can help you calculate suggested nutritional content, including macro, carb, protein, and overall calorie intake. You can customize your diet and eating for personalized weight loss.
  • Features weight loss diet patterns. So, you can learn about your food and calorie intake habits with the app’s exclusive personal insights to identify what is hindering or helping your weight loss progress.

Here’s where you can get the app:

4. FatSecret

FatSecret is a calorie counter and weight loss and dieting app. With it, you can keep track of your food, exercise, and weight.


  • An easy-to-use food diary to plan and keep track of what you’re eating.
  • Image recognition of foods, meals, and products, so you can take photos with the camera and track nutrition with pictures.
  • A barcode scanner and auto-complete functions.
  • Googe Fit, Samsung Health, and Fitbit exercise tracking integration.
  • An exercise diary to record all the calories you burn.
  • A diet calendar to view your calories consumed and burned.
  • A weight tracker.
  • Detailed reporting and goals for all your calories and macros
  • A journal to record your progress.
  • Recipes and meal ideas.

Here’s where you can get the app:

5. Calory

If you’re looking for a simple, free calorie counter, then I’d recommend Calory. It offers you a quick way to count, track, and tally your calories during the day.

Based on your weight, height, and activity level, Calory will calculate a suggested daily calorie goal for you. The daily goal with also factor in if you want to maintain, lose, or gain weight.

Once you know your daily energy requirements, your challenge is to eat the right number of calories. Meanwhile, Calory will remind you throughout the day to record your calorie intake.


  • Quickly add calories you’ve consumed. It takes seconds to add your calories.
  • Create custom Plates for regular food and meals you eat.
  • The app includes a Daily Calorie Intake Calculator which tells you how many calories you need per day.
  • Macro tracking, so you can track your macronutrient goals.
  • Water tracker.
  • Keep track of your weight.
  • Daily history snapshot where you can review your logged meals.
  • Weekly, monthly, and yearly progress charts that give you an overview while also helping you make comparisons.
  • Custom reminders/notifications to keep you on track.
  • Barcode food UPC scanning (currently US only).

Here’s where you can get the app:

Free Food Tracking Apps: Final Word

Whether you’re looking to lose weight, gain weight, or maintain your weight, or even just keep track of how many calories you’re consuming, these free calorie counter apps are really useful!

These free tools will help you stay mindful of your intake and make progress toward your health goals.

Start using these top calorie counter apps today to keep your nutrition in check and lead a healthier lifestyle.

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